B2B and B2C generalist. Specializing in health content development including chronic diseases, medical innovations, mobile health, exercise, fitness, Pilates, yoga, complementary and alternative medicines, nutrition and wellness. Tech savvy, SEO experienced writer that builds brand trust and meets business goals.


I worked in broadcasting, mostly for PBS TV stations as a writer/producer of promotional spots. When I left WTTW/Chicago, I was their executive producer of on-air marketing responsible for pledge drives and spot fundraising. Other TV experience includes:

  • field producer for ABC Newsone
  • show producer for CITV Cayman Islands
  • continuity manager WFYI/Channel 20
  • floor director for Trio Video Sports


B.A. Telecommunications, Indiana University, Bloomington, IN

M.F.A. work in creative writing, Columbia College, Chicago, IL

Certified Pilates and Zumba Instructor

Curiosities, Joys, and Inspirations

I’ve scuba dived the depths of the Caribbean Sea, hiked rainforests in Trinidad, and now I am learning tango (because one is always learning tango). Dance inspires my spirit.  I found it later in life and now share it with others as a Zumba and dance fitness instructor.  Among my favorite classes is teaching at Clayton Home, a mental health residence in Lincoln Park.  Joy.

I have written extensively about travel, food, fitness and health for a wide variety of publications nationwide. My dining columns have appeared in Chicago Health & Wellness and Conscious Choice magazines. I have also had nutrition articles published in the Chicago Tribune Good Eating section and was a contributing editor to The Essential Guide to Healthy and Healing Foods.

To keep all that eating and drinking in check, I became a certified personal trainer, Pilates and Zumba instructor.

My retired racing dog greyhound Demy (a.k. Mohican Dime) is the epitome of grace and athleticism. Together we roam around my new hometown, St. Petersburg FL, grateful for having found such a wonderful place to be.  Nose sniffing the wind, she has taught me that roaming the great outdoors is as important to my life and career as tapping away at the keyboard.